What Do Ice Cream, Soap & Chips Have In Common?

Here's An Ingredient We Can't Live Without

Published for Ministry of Plantation Industries and Commodities (MPIC)
Let’s go

If you’re wondering what ice cream, soap, and chips have in common, it’s… Palm oil!

When it comes to palm oil, the first thing that probably comes to mind is cooking oil. But, did you know that palm oil can also be found in a variety of other products we use on a daily basis?

Nah, try and guess which of these everyday items contain palm oil:

Yes, I contain palm oil

Me?
Lipstick

Yes, I contain palm oil

Me?
Ice cream

Yes, I contain palm oil

Me?
Shampoo

Yes, I contain palm oil

Me?
Soap

Yes, I contain palm oil

Me?
Detergent

Yes, I contain palm oil

Me?
Margarine

Yes, I contain palm oil

Me?
Cookies

Yes, I contain palm oil

Me?
Peanut Butter

Yes, I contain palm oil

Me?
Chips

Yes, I contain palm oil

Me?
Bread

In case you didn’t know, palm oil is an ingredient in close to 50% of packaged products we find in supermarkets.

That's because it has many characteristics that are incredibly useful, such as:

As palm oil has many uses, it’s no wonder that it is one of the 10 major vegetable oils traded in the global oils and fats market.

In fact, Malaysia is the world’s second largest producer and exporter of palm oil, woah!

Thanks to Malaysia’s humid tropical climate, our country is ideal for the cultivation of oil palm:

Ample sunshine
An annual rainfall of almost 2,000mm
Temperatures ranging from 24°C - 32°C throughout the year
Oil palm trees were introduced to Malaya by the British in the early 1870s as ornamental plants.
Besides its useful characteristics and Malaysia’s climate, one of the main advantages of oil palm is that it’s the most productive oil-bearing crop in the world

Compared to other plants that produce popular vegetable oils, oil palm trees produce by far the highest tonnage of vegetable oil per hectare per year.

3.8 t/ha Oil palm
0.8 t/ha Rapeseed
0.7 t/ha Sunflower
0.5 t/ha Soybean
*t/ha = tonnes/hectare

Next, let’s test your knowledge a bit!

Which vegetable oil is better at reducing cholesterol?
Palm Oil
Olive Oil

Answer:
Actually, they’re both good at reducing cholesterol! Studies comparing palm olein (a liquid fraction of palm oil) and olive oil have shown that they have similar beneficial cholesterol-modulating effects in protecting against cardiovascular diseases.

Here are some other health benefits of palm oil

Like with most foods, palm oil must be consumed in moderation to ensure you achieve a balanced diet.

Thankfully, Malaysia has taken steps to ensure that oil palm farming is safe and sustainable

The government, through the Ministry of Plantation Industries and Commodities (MPIC), introduced the Malaysian Sustainable Palm Oil Certification (MSPO) in 2015, which ensures that Malaysian palm oil is sustainably produced and safe for consumption.

Plus, to lessen the impact of oil palm farming on the environment, the Roundtable on Sustainable Palm Oil (RSPO) introduced a set of environmental and social standards to ensure sustainable palm oil is produced.

Currently, Malaysia produces about 4.48 mil tonnes of RSPO-certified palm oil from 1.235 mil ha of certified oil palm areas, which is expected to rise in the future.

To ensure oil palm farming is more sustainable, there are many practices to protect the environment and biodiversity:

Predatory insects and barn owls are used in oil palm plantations to minimise the use of pesticides
Goat rearing is done in oil palm plantations as a form of weed control
Planting legume covers to provide nitrogen, smother weeds, improve soil tilth and rainfall retention, and prevent soil erosion
No burning during replanting
Ensuring the expansion of oil palm cultivation does not encroach into forest areas

Over the past 50 years, the local oil palm industry has grown by leaps and bounds, providing three million job opportunities to Malaysians

The palm oil industry contributed about RM 102.4 billion in foreign exchange in 2021, making the industry an important economic asset.

The industry provided socio-economic prosperity and political stability to the nation. It has also fed billions of people worldwide through exports of its palm oil and downstream products.

From improving the living standards of small farmers to creating millions of jobs both directly and indirectly, the palm oil industry plays a significant role in this country, and will continue to do so for years to come.